Can omega-3 make your child kinder?

Children (3 – 12 years)

Can omega-3 make your child kinder?

Your child’s diet, and specifically fish, may also influence their behaviour.
Sugar – Is It as Bad as We Are Told?

Food and Nutrition

Sugar – Is It as Bad as We Are Told?
Is sugar as harmful as we’ve been told? Balancing natural and added sugars can help ensure healthy growth and development.
Artificial sweeteners. What are the recommendations for children?

Children (3 – 12 years)

Artificial sweeteners. What are the recommendations for children?
Recommendations on the use of non sugar sweeteners (NSS), commonly known as artificial sweeteners.
When Is It More Than Picky Eating?

Food and Nutrition

When Is It More Than Picky Eating?
How can you determine if your child’s eating difficulties are more than picky eating and if they need extra attention?
Sugar – Is It as Bad as We Are Told?

Food and Nutrition

Sugar – Is It as Bad as We Are Told?
Is sugar as harmful as we’ve been told? Balancing natural and added sugars can help ensure healthy growth and development.
Artificial sweeteners. What are the recommendations for children?

Children (3 – 12 years)

Artificial sweeteners. What are the recommendations for children?
Recommendations on the use of non sugar sweeteners (NSS), commonly known as artificial sweeteners.
When Is It More Than Picky Eating?

Food and Nutrition

When Is It More Than Picky Eating?
How can you determine if your child’s eating difficulties are more than picky eating and if they need extra attention?
Are any types of salt proven to be better for health?

Children (3 – 12 years)

Are any types of salt proven to be better for health?
Does the science stand up to the claims?
What to Eat to Support Your Postpartum Recovery

Postpartum

What to Eat to Support Your Postpartum Recovery
Postpartum nutrition is vital for recovery, supporting breastfeeding, and reducing the risk of postpartum depression.
Sugar, Diet, and Breastfeeding: What to Know

Breastfeeding

Sugar, Diet, and Breastfeeding: What to Know
Your diet affects both you and your baby while breastfeeding, your sugar intake can influence your baby’s body levels.
Nutrition Tips for Supporting Postpartum Recovery

Food and Nutrition

Nutrition Tips for Supporting Postpartum Recovery
Practical nutrition advice for new parents, focusing on maintaining energy levels and supporting postpartum recovery.
Can Nootropics Support Parents?

Food and Nutrition

Can Nootropics Support Parents?
Nootropic cognitive enhancers may offer parents some much-needed support when combined with healthy lifestyle choices.
The Milk Ladder

Children (3 – 12 years)

The Milk Ladder
Cow’s Milk Protein Allergy is one of the most common food allergies in young children.
The Hidden Tooth Decay Epidemic. How to Protect Your Child’s Teeth

Children (3 – 12 years)

The Hidden Tooth Decay Epidemic. How to Protect Your Child’s Teeth
Tooth decay remains the leading cause of hospital admissions for children aged 5 to 9
Peanut Allergies in Babies and Children and Early Treatment Options

Food and Nutrition

Peanut Allergies in Babies and Children and Early Treatment Options
Early introduction of peanuts can significantly reduce allergy development.
Eczema and Food Allergies

Baby (3 – 12 months)

Eczema and Food Allergies
One of the biggest risk factors for infants developing food allergy is eczema
Understanding Ultra-Processed Foods (UPFs)

Food and Nutrition

Understanding Ultra-Processed Foods (UPFs)
Ultra-processed foods- How they differ from other processed foods, and their potential impact on health.