Skip to content
  • Pregnancy
  • Parenting
    • Parenting
    • Newborn (0 - 3 months)
    • Baby (3 - 12 months)
    • Toddler (12 - 36 months)
    • Children (3 - 12 years)
    • Teens (13 + years)
    Lunchbox ideas for school

    Children (3 - 12 years)

    Lunchbox ideas for school
    Lunches that are nutritious, but also actually eaten!
    Cow’s Milk Protein Allergy: What Every Parent Should Know

    Children (3 - 12 years)

    Cow’s Milk Protein Allergy: What Every Parent Should Know
    One of the most common food allergies in babies and young children.
    The “Good Enough Christmas”: A Guide to Surviving the Holiday Season

    Activities

    The “Good Enough Christmas”: A Guide to Surviving the Holiday Season
    Your children don’t need a 'perfect' Christmas.
  • Me Time
    • Me Time
    • Wellbeing
    • Health
    • Food and Nutrition
    The “Good Enough Christmas”: A Guide to Surviving the Holiday Season

    Activities

    The “Good Enough Christmas”: A Guide to Surviving the Holiday Season
    Your children don’t need a 'perfect' Christmas.
    We Need to Talk About Parental Burnout

    Family Life

    We Need to Talk About Parental Burnout
    Parental burnout is increasingly prevalent.
    Alcohol and Breastfeeding, is it Safe?

    Breastfeeding

    Alcohol and Breastfeeding, is it Safe?
    Breastfeeding mothers can safely enjoy occasional, moderate alcohol consumption when following proper precautions.
  • Family Life
    • Family Life
    • Activities
    • Food and Nutrition
    • Health
    • Relationships
    • SEND
    Lunchbox ideas for school

    Children (3 - 12 years)

    Lunchbox ideas for school
    Lunches that are nutritious, but also actually eaten!
    Cow’s Milk Protein Allergy: What Every Parent Should Know

    Children (3 - 12 years)

    Cow’s Milk Protein Allergy: What Every Parent Should Know
    One of the most common food allergies in babies and young children.
    The “Good Enough Christmas”: A Guide to Surviving the Holiday Season

    Activities

    The “Good Enough Christmas”: A Guide to Surviving the Holiday Season
    Your children don’t need a 'perfect' Christmas.
Sign up
  • Pregnancy
  • Parenting
    Parenting
    • Newborn (0 - 3 months)
    • Baby (3 - 12 months)
    • Toddler (12 - 36 months)
    • Children (3 - 12 years)
    • Teens (13 + years)
    Lunchbox ideas for school

    Children (3 - 12 years)

    Lunchbox ideas for school
    Lunches that are nutritious, but also actually eaten!
    Cow’s Milk Protein Allergy: What Every Parent Should Know

    Children (3 - 12 years)

    Cow’s Milk Protein Allergy: What Every Parent Should Know
    One of the most common food allergies in babies and young children.
  • Me Time
    Me Time
    • Wellbeing
    • Health
    • Food and Nutrition
    The “Good Enough Christmas”: A Guide to Surviving the Holiday Season

    Activities

    The “Good Enough Christmas”: A Guide to Surviving the Holiday Season
    Your children don’t need a 'perfect' Christmas.
    We Need to Talk About Parental Burnout

    Family Life

    We Need to Talk About Parental Burnout
    Parental burnout is increasingly prevalent.
  • Family Life
    Family Life
    • Activities
    • Food and Nutrition
    • Health
    • Relationships
    • SEND
    Lunchbox ideas for school

    Children (3 - 12 years)

    Lunchbox ideas for school
    Lunches that are nutritious, but also actually eaten!
    Cow’s Milk Protein Allergy: What Every Parent Should Know

    Children (3 - 12 years)

    Cow’s Milk Protein Allergy: What Every Parent Should Know
    One of the most common food allergies in babies and young children.
Bahee Van de Bor

Bahee Van de Bor

Registered Paediatric Dietitian and children's nutrition from Great Ormond Street Hospital for Children. Bahee specialises in gut-related issues and excels in managing constipation, food allergies (including milk allergy), and the complexities of IBS in children.

Articles By Bahee Van de Bor

Best Foods To Improve Gut Health In Children

Food and Nutrition

Best Foods To Improve Gut Health In Children
Boosting your child's gut health can improve digestion and strengthen their immunity. Keep reading for easy tips!
Foods To Relieve Toddler Constipation

Food and Nutrition

Foods To Relieve Toddler Constipation
Constipation affects 1 in 3 children. With these easy tips, you can relieve your child’s discomfort.
Top Tips for Picky Eating

Development

Top Tips for Picky Eating
Picky eating in children has a genetic element, but parents can help children try new foods with practical strategies.
Parenting
  • Newborn (0 - 3 months)
  • Baby (3 - 12 months)
  • Toddler (12 - 36 months)
  • Children (3 - 12 years)
  • Teens (13 + years)
Me Time
  • Food and Nutrition
  • Health
Family Life
  • Activities
  • Food and Nutrition
  • Health
  • Relationships

Follow us on social media

Sign in up to our newsletter

Join our community and get helpful parenting content directly to your inbox

  • Terms and Conditions
  • Privacy Policy
  • Advice Disclaimer
  • Our Editorial Guidelines
  • Privacy Settings

Raisly participates in affiliate programmes with carefully chosen partners who share our values. If you click on a link and make a purchase, we may receive a commission at no extra cost to you.

© 2025 Raisly Ltd Site by Battalion
signup background

Sign up to the raisly newsletter today

Get updates straight to you inbox on the latest parenting articles, written and reviewed by our experts.

This site is registered on wpml.org as a development site. Switch to a production site key to remove this banner.