An image of Claire Attwood

Claire Attwood

Claire is a registered nutritionist with a BSc in Human Physiology and an MSc in Human Nutrition. Specialising in fertility nutrition, she has a passion for translating scientific research into practical advice. Claire leads the nutrition team at Fertility Dietitian UK, offering personalised support to clients, and heads nutrition at Dietitianro.

Articles By Claire Attwood

Is Tap Water Safe for Your Family to Drink?

Baby (3 - 12 months)

Is Tap Water Safe for Your Family to Drink?
Tap water in the UK undergoes stringent treatment and is safe to drink, passing 99.97% of quality tests.
Sugar, Diet, and Breastfeeding: What to Know

Breastfeeding

Sugar, Diet, and Breastfeeding: What to Know
Your diet affects both you and your baby while breastfeeding, your sugar intake can influence your baby’s body levels.
Can Nootropics Support Parents?

Food and Nutrition

Can Nootropics Support Parents?
Nootropic cognitive enhancers may offer parents some much-needed support when combined with healthy lifestyle choices.
The Role of Diet in Supporting Better Sleep: A Guide for Parents

Food and Nutrition

The Role of Diet in Supporting Better Sleep: A Guide for Parents
Explore the science behind sleep-supporting nutrients and how a balanced diet can help you and your child enjoy better rest.
Milk Alternatives: Are They Healthier Than Dairy?

Food and Nutrition

Milk Alternatives: Are They Healthier Than Dairy?
Is plant-based milk is healthier than dairy for your family? Discover the benefits of dairy milk and fortified alternatives.
Can a Child’s Diet Be Too Healthy?

Food and Nutrition

Can a Child’s Diet Be Too Healthy?
A balanced diet is essential for a child's growth and development. However, overly restrictive diets can go the other way.