Family Life Health

Health

The Hidden Tooth Decay Epidemic – How to Protect Your Child’s Teeth

Children (3 - 12 years)

The Hidden Tooth Decay Epidemic – How to Protect Your Child’s Teeth
Tooth decay remains the leading cause of hospital admissions for children aged 5 to 9
Best Foods To Improve Gut Health In Children

Food and Nutrition

Best Foods To Improve Gut Health In Children
Boosting your child's gut health can improve digestion and strengthen their immunity. Keep reading for easy tips!
Is Tap Water Safe for Your Family to Drink?

Baby (3 - 12 months)

Is Tap Water Safe for Your Family to Drink?
Tap water in the UK undergoes stringent treatment and is safe to drink, passing 99.97% of quality tests.
Caffeine and Breastfeeding: What You Need to Know

Breastfeeding

Caffeine and Breastfeeding: What You Need to Know
Moderate caffeine intake whilst breastfeeding is generally considered safe.
Antibiotics and Probiotics for Children – What’s the Story?

Food and Nutrition

Antibiotics and Probiotics for Children – What’s the Story?
Discover how probiotics can play a key role in your child’s digestive health, especially after taking antibiotics.
Breastfeeding and Nutrition: How to Support Your Body and Baby

Breastfeeding

Breastfeeding and Nutrition: How to Support Your Body and Baby
The right breastfeeding nutrition helps mums stay healthy while nourishing their baby, ensuring both thrive.
When Is It More Than Picky Eating?

Food and Nutrition

When Is It More Than Picky Eating?
How can you determine if your child’s eating difficulties are more than picky eating and if they need extra attention?
Peanut Allergies in Babies and Children and Early Treatment Options

Food and Nutrition

Peanut Allergies in Babies and Children and Early Treatment Options
Early introduction of peanuts can significantly reduce allergy development.
The dangers of slushy drinks for kids

Food and Nutrition

The dangers of slushy drinks for kids
These drinks may seem like a fun or cool option for hot days, but they come with hidden dangers all parents should be aware of
Magnesium – Is It All It’s Cracked Up to Be?

Family Life

Magnesium – Is It All It’s Cracked Up to Be?
With all the hype, it’s easy to wonder if this supplement truly lives up to expectations and whether it’s even necessary.
The Role of Diet in Supporting Better Sleep: A Guide for Parents

Food and Nutrition

The Role of Diet in Supporting Better Sleep: A Guide for Parents
Explore the science behind sleep-supporting nutrients and how a balanced diet can help you and your child enjoy better rest.
Ultra-Processed Foods – What to Know as a Parent?

Food and Nutrition

Ultra-Processed Foods – What to Know as a Parent?
Are ultra-processed foods harming affecting your childs health? It is important for parents to understand their effect.