Raising Confident Children: What Really Builds Confidence in the Early Years

Understanding self-awareness, resilience and confidence in early childhood

17th February 2026
5 minutes read time
Raisly found Kart Rea sitting on a sofa

by Katy Rea

MSc Psychology, Founder and CEO of Raisly

child with teddy

Confidence isn’t about having the loudest child in the room or the one who tries everything without hesitation. In the early years, confidence is quieter than that — it shows up in small moments: trying again, asking for help, sticking with something tricky, recovering after getting it wrong.

And here’s the part most parents don’t get told: we can unintentionally knock confidence even when we’re trying our hardest to build it. Usually through rushing in, over-correcting, or steering children towards outcomes that matter more to adults than they do to children.

The good news is that confidence can be nurtured — gently, consistently, and in ways that often make parenting easier, not harder.


What Confidence Looks Like in Young Children

Before confidence comes self-awareness.

In the earliest stages, children are working out:

  • that they are a separate person from their caregiver
  • that they’re their own physical being
  • how other people feel — and how that affects how they feel about themselves

Confidence develops through a child’s sense of self and their experience of the world around them. It isn’t something children are simply “born with” fully formed — they’re born with the potential to develop it.

And a big part of that potential is shaped by the messages they receive day after day:

  • how we respond to their efforts
  • what we praise
  • what we correct
  • what we do for them
  • and what we let them try for themselves

Confidence and Resilience Are Closely Linked

Confidence isn’t just “believing you can.” It’s also knowing you’ll be okay when things don’t work.

That means failure matters — especially small, everyday failures:

  • trying to balance blocks, and they fall
  • struggling to reach a toy
  • Getting a sticker wonky
  • not being able to do a zip

When children experience manageable struggle and succeed after effort, they build:

  • resilience
  • persistence
  • problem-solving
  • a sense of “I can work it out”

If we remove all struggle by stepping in too fast, children miss those building blocks.

A useful mindset shift: letting children struggle a little is not unkind — it’s confidence-building.


Common Parenting Habits That Knock Confidence (Without Meaning To)

1) Doing too much for them

When adults jump in quickly, children learn:

  • “I can’t do it without you.”
  • “You’re better at this than me.”

Even when it comes from love, over-helping can quietly reduce confidence over time.

2) Turning moments into corrections

Children need guidance, but constant correction in the moment can erode confidence — especially if they were proud.

One example is artwork. Many adults smile and ask:

  • “That’s lovely… what is it?”

Even though it sounds harmless, it can land as:

  • “I don’t understand what you’ve made.”
  • “It doesn’t look like something recognisable.”

A more confidence-building approach is to focus on process:

  • “Tell me about how you made it.”
  • “What’s your favourite bit?”
  • “I love the colours you chose.”
  • “You worked really hard on that.”

3) Chasing “perfect” outcomes

When activities are highly adult-led — “this is what we’re making and what it should look like” — children get a subtle message that approval comes from producing something that matches an adult agenda.

You can still enjoy making things together, but the confidence-building version is open-ended creativity:

  • ambiguous materials
  • child-led choices
  • pride in effort and exploration, not neat results

What To Do When Confidence Gets Knocked

Some knocks are unavoidable: social dynamics, exclusion, friendships shifting, not being chosen, unkind comments.

You can’t prevent these moments — but you can teach children what to do with them.

Helpful support sounds like:

  • acknowledging feelings: “That really hurts.”
  • validating without fixing: “It makes sense you feel upset.”
  • offering perspective gently (not dismissively)
  • sharing strategies for next time

Saying “this will pass” usually doesn’t help in the moment. What helps more is:

  • “I’m here.”
  • “Let’s talk it through.”
  • “What could we do next time?”

The aim is not to remove the pain — it’s to give children tools to recover.


Confidence vs Shyness: Not the Same Thing

Confidence and shyness aren’t opposites.

A child can be:

  • shy in groups but confident in their abilities
  • socially bold but insecure underneath
  • confident in one context (home) and uncertain in another (nursery, parties, sports)

Shyness often relates to social situations, and it doesn’t need to be “fixed.”

What helps is:

  • accepting temperament
  • supporting children with strategies
  • celebrating areas where they do feel capable
  • avoiding the pressure to perform extroversion

“Cocky” Behaviour Might Actually Be Insecurity

Sometimes what looks like overconfidence is actually anxiety or fear of losing status.

In play, you might see:

  • controlling behaviour (“You can’t play.”)
  • loud boasting
  • over-exuberance that feels uncomfortable to others

The instinct can be to shut it down out of embarrassment — but a more helpful approach is to get curious:

  • What triggered it?
  • Are they feeling threatened?
  • Are they trying to protect themselves?

Often, reassurance and strengthening core confidence reduces the need to overcompensate.


How To Help Children Learn Without Knocking Confidence

A big confidence trap is pushing children towards milestones before they’re ready — especially around talking, reading, writing, and early academics.

Children develop these skills through foundations first.

Instead of only focusing on “knowledge” (what they can do), focus on dispositions for learning — the attitudes that make learning possible:

  • curiosity
  • resilience
  • motivation
  • willingness to try
  • enjoyment

Because how a child feels about learning is often more important than what they learn early on. If learning feels like pressure, children avoid it. If it feels like play, curiosity, and connection, they lean in.


The Takeaway

The confidence you’re trying to build won’t come from constant praise, perfect outcomes, or protecting children from every knock.

It comes from this steady message, repeated in a hundred small ways:

You can try.
You can get it wrong.
You can try again.
And you are still safe and loved while you figure it out.

If you focus on effort, curiosity, and resilience — and step back just enough for your child to struggle, learn, and succeed — confidence grows from the inside out.