Should you give your child magnesium supplements? A dietitian’s guide

Children (3 – 12 years)

Should you give your child magnesium supplements? A dietitian’s guide

With all the hype, it’s easy to wonder if this supplement truly lives up to expectations and whether it’s even necessary.
Do lullabies work for babies and children?

Activities

Do lullabies work for babies and children?
Your bedtime singing may be doing more than you think. What research reveals about lullabies and sleep.
How children learn maths in the early years

Activities

How children learn maths in the early years
How children learn maths through play, language and everyday experiences in the early years.
Splitting childcare after divorce. What actually works for children

Family Life

Splitting childcare after divorce. What actually works for children
Rethinking what children really need after separation
Do lullabies work for babies and children?

Activities

Do lullabies work for babies and children?
Your bedtime singing may be doing more than you think. What research reveals about lullabies and sleep.
How children learn maths in the early years

Activities

How children learn maths in the early years
How children learn maths through play, language and everyday experiences in the early years.
Splitting childcare after divorce. What actually works for children

Family Life

Splitting childcare after divorce. What actually works for children
Rethinking what children really need after separation
What is parental burnout? Signs, causes and what actually helps

Family Life

What is parental burnout? Signs, causes and what actually helps
If parenting feels nonstop, you’re not alone. Here’s how to recognise burnout and reduce it.
Best foods for male fertility and sperm quality

Men's Health

Best foods for male fertility and sperm quality
How nutrition influences sperm count motility, DNA integrity and hormone balance
Is tap water safe to drink?

Baby (3 – 12 months)

Is tap water safe to drink?
Examining tap water safety and how it compares with bottled and filtered water.
What is Zuranolone? The new treatment for postnatal depression explained

First Trimester

What is Zuranolone? The new treatment for postnatal depression explained
A Perinatal Psychiatrist explains the science behind zuranolone
Nootropics for parents. Do “smart drugs” really help with mental load?

Food and Nutrition

Nootropics for parents. Do “smart drugs” really help with mental load?
An evidence-based guide to cognitive enhancers, stress reduction, and safer ways to support mental clarity.
Does Omega-3 affect children’s behaviour? The link between fish intake and kindness

Children (3 – 12 years)

Does Omega-3 affect children’s behaviour? The link between fish intake and kindness
Can what your child eats influence empathy and behaviour? Exploring the link between omega-3 and social development.
Peanut allergies in babies and children and early treatment options

Food and Nutrition

Peanut allergies in babies and children and early treatment options
Worried about introducing peanuts? How to do it safely, spot symptoms, and understand the latest treatment options.
How to know if a child is allergic or intolerant to a food?

Parenting

How to know if a child is allergic or intolerant to a food?
Here’s how to tell the difference, recognise the symptoms, and know which tests actually help.
Why risky play is good for children (and how to support it safely)

Children (3 – 12 years)

Why risky play is good for children (and how to support it safely)
Why letting children take small risks builds confidence, resilience and better judgment
How to choose a vitamin supplement for your child.

Children (3 – 12 years)

How to choose a vitamin supplement for your child.
Find out which vitamins babies and children actually need and when to supplement