Top tips for picky eating

Development

Top tips for picky eating

How to reduce mealtime stress and support children in trying new foods over time
Does Omega-3 affect children’s behaviour? The link between fish intake and kindness

Children (3 – 12 years)

Does Omega-3 affect children’s behaviour? The link between fish intake and kindness
Can what your child eats influence empathy and behaviour? Exploring the link between omega-3 and social development.
Is tap water safe to drink?

Baby (3 – 12 months)

Is tap water safe to drink?
Examining tap water safety and how it compares with bottled and filtered water.
Do lullabies work for babies and children?

Activities

Do lullabies work for babies and children?
Your bedtime singing may be doing more than you think. What research reveals about lullabies and sleep.
Does Omega-3 affect children’s behaviour? The link between fish intake and kindness

Children (3 – 12 years)

Does Omega-3 affect children’s behaviour? The link between fish intake and kindness
Can what your child eats influence empathy and behaviour? Exploring the link between omega-3 and social development.
Is tap water safe to drink?

Baby (3 – 12 months)

Is tap water safe to drink?
Examining tap water safety and how it compares with bottled and filtered water.
Do lullabies work for babies and children?

Activities

Do lullabies work for babies and children?
Your bedtime singing may be doing more than you think. What research reveals about lullabies and sleep.
What to eat to support your postpartum recovery

Postpartum

What to eat to support your postpartum recovery
Postpartum nutrition is vital for recovery, supporting breastfeeding, and reducing the risk of postpartum depression.
Does sugar affect breast milk? What breastfeeding mums should know

Breastfeeding

Does sugar affect breast milk? What breastfeeding mums should know
How added sugars may influence breast milk composition, baby development, and your own recovery.
Importance of sperm health on fertility

Men's Health

Importance of sperm health on fertility
The overlooked half of fertility. How sperm health influences conception, miscarriage risk and long-term wellbeing.
Are any types of salt proven to be better for health?

Children (3 – 12 years)

Are any types of salt proven to be better for health?
A dietitian explains the real differences and how much salt your family actually needs
Breathwork. A simple way to reset and recharge

Health

Breathwork. A simple way to reset and recharge
What breathwork is, how it affects your nervous system, and how parents can use it to manage stress
Artificial sweeteners. What are the recommendations for children?

Children (3 – 12 years)

Artificial sweeteners. What are the recommendations for children?
Understanding SACN and WHO advice on sweeteners in children’s diets
Baby food pouches under the spotlight

Food and Nutrition

Baby food pouches under the spotlight
The facts behind the headlines and what they really mean for your baby.
How do children learn to write

Children (3 – 12 years)

How do children learn to write
How children develop the language, physical skills and confidence they need to become writers
Foods that help children sleep better

Food and Nutrition

Foods that help children sleep better
From magnesium to melatonin, discover the sleep-supporting nutrients, best bedtime foods, and what to avoid before bed
Why is it important for children to be creative

Children (3 – 12 years)

Why is it important for children to be creative
Moving beyond crafts to support thinking, confidence and learning