Parenting Baby (3 - 12 months) Feeding Nutrition

Nutrition

Are allergies during childhood linked to the gut microbiome?

Baby (3 - 12 months)

Are allergies during childhood linked to the gut microbiome?
Food allergies and allergic conditions are increasing among children in the UK.
The Milk Ladder

Children (3 - 12 years)

The Milk Ladder
Cow’s Milk Protein Allergy is one of the most common food allergies in young children.
Alcohol and Breastfeeding, is it Safe?

Breastfeeding

Alcohol and Breastfeeding, is it Safe?
Breastfeeding mothers can safely enjoy occasional, moderate alcohol consumption when following proper precautions.
Best Foods To Improve Gut Health In Children

Food and Nutrition

Best Foods To Improve Gut Health In Children
Boosting your child's gut health can improve digestion and strengthen their immunity. Keep reading for easy tips!
How Much Should My Baby Be Eating During Weaning?

Baby (3 - 12 months)

How Much Should My Baby Be Eating During Weaning?
Portion size recommendations during weaning, understanding your baby’s hunger and fullness cues and more.
Is Tap Water Safe for Your Family to Drink?

Baby (3 - 12 months)

Is Tap Water Safe for Your Family to Drink?
Tap water in the UK undergoes stringent treatment and is safe to drink, passing 99.97% of quality tests.
The Truth About Commercial Baby Food and Pouches

Food and Nutrition

The Truth About Commercial Baby Food and Pouches
The truth about baby food and pouches. Exposing marketing tricks, nutrition concerns, and tips for smarter feeding choices
Sugar, Diet, and Breastfeeding: What to Know

Breastfeeding

Sugar, Diet, and Breastfeeding: What to Know
Your diet affects both you and your baby while breastfeeding, your sugar intake can influence your baby’s body levels.
How Do You Know If Your Child Is Allergic or Intolerant to a Food?

Food and Nutrition

How Do You Know If Your Child Is Allergic or Intolerant to a Food?
The difference between food allergies and intolerances, outlines symptoms to look out for, and provides guidance on diagnosis.
Caffeine and Breastfeeding: What You Need to Know

Breastfeeding

Caffeine and Breastfeeding: What You Need to Know
Moderate caffeine intake whilst breastfeeding is generally considered safe.
Breastfeeding and Nutrition: How to Support Your Body and Baby

Breastfeeding

Breastfeeding and Nutrition: How to Support Your Body and Baby
The right breastfeeding nutrition helps mums stay healthy while nourishing their baby, ensuring both thrive.
Peanut Allergies in Babies and Children and Early Treatment Options

Food and Nutrition

Peanut Allergies in Babies and Children and Early Treatment Options
Early introduction of peanuts can significantly reduce allergy development.
Sugar – Is It as Bad as We Are Told?

Food and Nutrition

Sugar – Is It as Bad as We Are Told?
Is sugar as harmful as we’ve been told? Balancing natural and added sugars can help ensure healthy growth and development.
Understanding UPFs: Expert Advice Every Parent Should Know

Food and Nutrition

Understanding UPFs: Expert Advice Every Parent Should Know
Ultra-processed foods- How they differ from other processed foods, and their potential impact on health.
Ultra-Processed Foods – What to Know as a Parent?

Food and Nutrition

Ultra-Processed Foods – What to Know as a Parent?
Are ultra-processed foods harming affecting your childs health? It is important for parents to understand their effect.